You can roast it to a tasty perfection and then puree it as thin as you desire. Next, throw the cooked carrots in a food processor, and add liquid until the texture is runny enough for your baby. Peel and cut ’em into thick slices; then steam or boil until they’re soft. Congratulations! This site uses Akismet to reduce spam. Avocado also has amazing bone health benefits which will help your baby’s bones grow strong! Here’s what to expect. Remove the core and peel the apples. The best part is… It doesn’t take long to make these! You can mix and match your apples (Galas and Braeburns are a good place to start). To prep for baby, cut into the avocado, remove the pit and scoop out the flesh of the fruit. Learn how your comment data is processed. Want to introduce baby to a new flavor? amzn_assoc_ad_type = "smart"; When she’s not writing, Stephanie spends her time with her family, in the kitchen and on the yoga mat. Like apples, pears are a simple food to prepare for baby. Bananas have tons of potassium in them. You can also get fancy with it and add some other fruits to the mix as your baby gets acquainted with the new foods he or she is eating…, amzn_assoc_placement = "adunit0"; And fortified cereals offer baby great nutritional benefits, too. They are generally very thin (even runny) and made from less allergenic foods. Blend, adding water or breast milk/formula until you reach a thin consistency. amzn_assoc_linkid = "76cba6144c4c6178336b61d7def1bded"; Some of the awesome benefits for your baby include Vitamin C, Vitamin K, Vitamin E, Calcium, Magnesium, Potassium, Iron and even some Protein! If you need to, add water or breast milk/formula to thin out the puree. They’re high in fiber, potassium and vitamins K and A. Soak dried prunes until they’re plump; then toss into a blender—adding water or breast milk/formula until you reach the desired consistency. Butternut squash is a great addition to babies’ first foods! A great source of fiber and vitamin C, peaches are a healthy, early food. She’s eyeing your meal and even grabbing for the food on your plate. Not to mention they’re so good! Then, steam in water. Peel, remove the pit (here’s how), cut into chunks and throw mango into the blender, adding breast milk/formula until you reach the desired consistency. Plus, the veggie is rich in fiber and potassium. Smash with a fork and serve. The natural sweetness of butternut squash makes it a great first food. amzn_assoc_asins = "1440528993,1544092369,1594748950,1578266041,1681880490,1416599185"; . Toss them in a blender or food processor. She also writes the blog KiddosCook.com about her journey of cooking with her son and managing food allergies. Your reading this because your lovely little one is about to get ready for some baby food! Boil water and check potatoes periodically. Avocado is such a great source of nutrients for your baby’s first foods! First carrots purée. They offer close to 20 vitamins and minerals in every serving! Adults should eat bananas, too. amzn_assoc_tracking_id = "grandmasgypsy-20"; Need a new blender? (this post may contain affiliate links. We love these unique baby names for foodies. These simple homemade baby food recipes are made with nutrient-dense fruits and vegetables with an added pinch … Well, you have come to the right spot, Today I am going to give you our very favorite easy and simple to make homemade baby purees your baby will eat right up! Start with stage 1 baby foods—simple, pureed foods like … Apples contain vitamins to help your baby grow big and strong. Great for babies’ skin, may even help with skin problems. avoid adding salt or sugar to any recipes. Here’s what happens when you eat avocado every day. It is extremely important that you are wary of these ingredients when considering a new recipe…, Related: 3 Amazing Sleepy Time Baby Food Recipes, Rice cereal is one of the very first homemade baby food recipes I made for my son when he was ready for baby food. These orange beauties are great sources of vitamins A and C, beta carotene and more. Remove when tender. Carrots are a wonderful introduction to solids because of their … So you can definitely be sure that your baby is getting the right nutrition, no added flavors or preservatives, and even better? Butternut squash has great benefits which include Protein, Fiber, Calcium, Iron, Potassium, Folate, and Vitamin A! To prep, cut the squash in half, scoop out the seeds and bake (flesh down) for about 40 minutes at 400 degrees. Now, bust out that blender or baby food maker and have fun! Your baby is sitting up on her own. It’s pretty color, healthy … These lovely tropical fruits are great for an early food—plus, they’re a vitamin C powerhouse! It’s a healthy snack your kiddo will enjoy for years, so master this one early. Peel and cut sweet potatoes into small pieces, then place in a steamer basket. At about 6 months (or perhaps even younger), it’s time to read our guide to introducing baby food. You can also poke holes in the skin of a potato and microwave. Continue to add liquid until you reach a smooth, thin consistency. Before we get started on the recipes though I would like to inform you of some allergies to be aware of at this stage. Stage 1 baby food recipes for 4-6 month olds you can make at home this amazing homemade baby food maker is my readers favorite tool to make these recipes! Your email address will not be published. amzn_assoc_search_bar = "false"; A common first food, packaged rice cereal is easy to mix with breast milk or formula. Your baby is sitting up on her own. At about 6 months (or perhaps even younger), it’s time to read our guide to introducing baby food. Stephanie Conner is a word nerd who writes about health and wellness, food and other topics. Then cut into chunks, cover with water and boil until tender. Avocados include vitamins and minerals such as Vitamin K, Folate, Vitamin C, Pantothenic Acid, Potassium, Vitamin B6, and Vitamin E! Once baby is a little older, she’ll love these sweet peach desserts!