It has spiky dark green leaves that have a surprisingly delicate texture and delightfully peppery, even spicy kick. Both baby greens and microgreens lack any legal definition. Try it drizzled with a light vinaigrette or a sesame seed dressing. Leafy greens are packed with nutrients and every list of healthy foods kicks off with the superfood of leafy greens. SWEET GREENS vs BITTER GREENS The big family of leafy greens, though, includes the lettuces, most of which would be considered "sweet greens" not "bitter greens". Sprouts are germinated seeds and typically, are consumed as an entire plant (root, seed, and shoot), depending on the species. All of us, myself included, should eat more leafy greens than we do. https://www.recipetips.com/glossary-term/t--35459/spring-mix.asp Eating a diet rich in leafy greens … Mizuna is an Asian variety of mustard greens. Kale can be charred, tossed in salads, sautéed, or blanched, while turnip greens … Spicy Greens serves Tamil/Sinhalese food along with a few Singaporean and Chinese dishes. The terms "baby greens" and "microgreens" are marketing terms used to describe their respective categories. Leafy green vegetables are an important part of a healthy diet. We especially adore it combined with warm ingredients, as in this Cannellini Bean & Escarole Salad with Crispy Potatoes ; the crispy potatoes wilt the greens, making them even more enjoyable to eat. Not all greens are created equal.While mustard greens are spicy, swiss chard is mild and versatile. The only thing wrong with the atmosphere is … I could easily get by on just the appetizers, which are delicious and served in generous portions. Mustard greens are also associated with lower cholesterol, healthy skin and hair, and boosted immunity, thanks to their high levels of vitamins K and C. Plus, mustard greens are delicious and versatile. The staff is very nice and service is attentive. They’re packed with vitamins, minerals and fiber but low in calories. It is also a tasty add-on in the Japanese mochi soup often eaten at New Year's. If you’re a fan of spicier salad greens like arugula, try mustard greens raw. Escarole is a hearty green with a bitter flavor whose strong leaves stand up to any number of full-bodied ingredients, like bacon or strong cheeses. How to use spice in a sentence. Spice definition is - any of various aromatic vegetable products (such as pepper or nutmeg) used to season or flavor foods.