Some vegetables are also available all year. Dig into green bananas and fruits in season. The country's fertile plains and this rainy season is a very good tropical climate to grow fruits, means that pretty much large fruit and vegetables plantations can be done. It is important for us to know the seasonal fruits and vegetables to get accustomed to the climate. This guide can help you explore different fruits and vegetables throughout the year. Cold weather crops, the use of hoop houses and other methods that extend the natural growing season, and old-fashioned storage vegetables like cabbages and potatoes, all mean that there are plenty of winter fruits and vegetables to choose from across most of the country. We have to keep in mind that there are some seasonal fruits that we can consume all year round. Not all fruits in season are full of sugar. While monsoon brings out a craving for all foods fried and tasty, there are also plenty of fruits available in the market this season, which help fight infections and increase immunity. Coconut, pineapple, passion fruit, lime, and papaya are also all year fruits, although they are imported.. Nature has given us all the possible amenities to keep ourselves healthy. Interestingly, our body responds according to the change in season say summer, spring, monsoon, autumn and winter depending on particular weather patterns and daylight hours. Just because the temps drop and the days grow shorter doesn't mean that fruits and vegetables stop growing. Due to the demand, Raithep suggest to grow this 6 rainy season fruits because this are good for health and can sell easily. Ripe papaya has many vitamins and nutrients. Remember, fresh, frozen, canned, and dried: it all counts toward your MyPlate goals! Or indulge all year long, in things like coconut, figs, and avocados. Don’t forget about the health benefits of lemons as well. For instance, the banana is a fruit that can be found in any season. On occasion, in-season fruits, like cherries and berries, are okay in moderation. Seasonal produce in your area will vary by growing conditions and weather. For example, we can have lettuce and beetroot any month of the year. 1.

rainy season fruits

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