20 Poke Bowl, Nourish Bowl and Buddha Bowl recipes We're crazy for food in bowls - Poke bowls, buddha bowls and nourish bowls, we love them all. Think of poke (pronounced poh-keh) as a sushi-based bento box jam-piled in a bowl. Instead of getting glutted with sticky rice, this Hawaiian delicacy allows you to combine metabolism-spiking proteins such as tuna and salmon with fiber-filled toppings like avocado, shredded carrots, cucumbers, edamame, and seaweed salad. https://blog.withings.com/2018/09/07/3-simple-poke-bowl-recipes This easy collection of recipes to make your own Poke bowls as well as egg buddha bowl or a crunchy nourish bowl. Aug 9, 2020 - Explore Autumn Anderson's board "Poke Bowls" on Pinterest. But lately, our poke (pronounced “POH-keh”) bowl fever is at an all-time high. We couldn’t scroll through Instagram without seeing a bajillion colorful acai bowls and, because simple wholesome dishes are bomb, Buddha bowls have been a smashing success. Bowlfuls of healthy goodies are all the rage in 2016. Alex Lau 1. Poke means ‘cut’ in Hawaiian language, and it traditionally consists of cheaper parts of firm fishes, like the tail or head, cut into cubes. Choose a base: Brown rice, coconut jasmine rice, white sushi rice, … Basically, a poke bowl is a traditional Hawaiian fish salad that serves as a favorite roadside snack that is served in bowls. Food Editor Andy Baraghani has four steps for doing poke bowls at home. See more ideas about Healthy recipes, Cooking recipes, Healthy eating. While the trendy bowl makes for a delicious and balanced …