What is Taro, and What Makes It so Popular. The short answer is it depends. 23 Proven Health Benefits of Taro (No.19 Shocking), 17 Impressing Health Benefits of Taro for Skin Health, Let’s Get to Know the Health Benefits of Dragon Fruit for Skin, Scientifically Proven Health Benefits of Citrus Fruit for Immune System, 5 Wondrous Health Benefits of Ginger Tea with Honey, Marvelous Health Benefits of Lemongrass Oil, 4 Amazing Hidden Benefits of Okra for Baby. Btw is taro boba good or no? Taro milk tea is very recognizable for its pastel purple hue. Milk is one of the main ingredients added to taro bubble tea. Health Benefits of Taro Bubble Tea – New Popular Healthy Beverage, Pass quality checked by advisor, read our quality control guidelance for more info, 22 Scientific Taro Leaves Benefits (No.18 Shocking You), 10 Unpredictable Benefits of Bubble Tea Singapore for Wellness and Bones. If you like root based teas, you’ll love this one. However, still there are some cautions you should know about taro bubble tea. TELE: 510-888-1566, เผือก), gabi and Khoai môn (amongst other names). Taro is the underground tuber section of a plant called Aracaea who also grows edible heart shaped leaves. Many would compare Taro to a potato as they are both starchy and can be eaten the same ways: fried, mashed, boiled, baked, and roasted. Milk is excellent source of calcium and health benefits of calcium are good for bones, oral organs, hair and even skin. Have you ever counted the amount of calories in your favourite drink? It means infections, diseases, health conditions could be prevented. It is also said that because of Taro's low glycemic index levels it is much healthier for diabetics than potatoes and provides long lasting energy. It has a long history in international cuisine: its naturally sweet and nutty flavor makes it extremely popular across the world and can be found in a variety of dishes. When compared to a sweet potato, it holds more potassium, magnesium and vitamin B. Well, though taro bubble tea sounds like a perfect beverage for children but right now, taro bubble tea has become one of the people’s favourite drinks because it contains caffeine to boost their focus but quite low in calories. Vitamin C is also excellent immunity booster to provide protection. Bubble tea is made of tea which is mixed with milk, sugar and the legendary bubbles similar to pearls made of tapioca and food colouring. ← Previous Post However, as mentioned in the cautions, the health benefits of taro bubble tea is depending on what ingredients you use to be mixed in the drink. Well, though this type of beverage is not a new stuff and invented for the first time in 1980s but the modern package and brand is increasing the popularity of this type of beverage in the past years. Disclaimer | Term of Use | Privacy Policy | Contact. Some like to cook it in savory dishes but it can also be the centerpiece of sweet desserts. The root or stem of the plant is harvested, and broken down for consumption. Surprisingly, there is a high level of caffeine found in milk tea. the taro itself already contains calorie, so you have to be super careful in adding the sugar to limit the calories intake. Please note: comments must be approved before they are published. While this taro is more like a syrup taro flavor than authentic taro, it gives you an idea of the starchy flavor that is to be expected of taro. level 1 You could fresh fruits, colourful bubble, jelly and many more. There are a lot of healthy options of beverage you could enjoy in daily basis and one of the beverages that become popular recently is bubble tea. If you want to maintain your healthy skin, perhaps consuming taro bubble tea is a good option. It is also said that because of Taro's low glycemic index levels it is much healthier for diabetics than potatoes and provides long lasting energy. As mentioned above one of the health benefits of taro bubble tea is containing low caffeine content. Some seller may add high-fructose corn syrup as the sugar alternative and instead of using fresh milk they use condensed milk which is also high in sugar. We will gladly answer any of your questions. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. I own a busy coffee shop where can I purchase taro powder wholesale or just where can I buy it. Moreover, for children milk is essential to help optimizing their development. So, the next question is what the health benefits of taro bubble tea are. Milk Is Excellent Source of Calcium; Milk is one of the main ingredients added to taro bubble tea. ), Fried taro, sweet potato, cassava and plantain chips, Black sticky rice with taro and caramelised banana. Next Post →. Moreover, for children milk is essential to help optimizing their development. Other additional ingredients, like boba or tapioca pearl in milk tea, also plays a big role to determine the amount of caffeine in milk tea. There is no way to cure all types of diabetes and there is no easy way to manage the blood sugar level. Well, you should remember that the ability of each person in tolerating caffeine is different. The present of vitamin A, vitamin E and beta-carotene found in taro is the reasons why this beverage is good for vision especially for children in development stage. History stated that this type of tea was initially invented in 1980s and has been part of Taiwanese’s drink since then. One more health benefits of taro for human health are good for vision. If you are sensitive to caffeine, even consuming bubble tea could cause rapid heartbeat and sleeping problems. (Scroll down for recipes! This is good to know! However, be aware of taro desserts as they may contain a lot of sugar. Home » Food & Bevarages » Beverages » Health Benefits of Taro Bubble Tea – New Popular Healthy Beverage. As mentioned in the previous point, fiber has significant role in reducing the risk and symptoms of high blood pressure to promote healthy heart. Or another variation of cow’s milk. Taro milk tea is a truly delicious variation that has more creamy and unctuous body thanks to the addition of starchy taro root. When compared to a sweet potato, it holds more potassium, magnesium and vitamin B. Well, the number of calories is actually depending on how much you put sugar on the drink. Well, for those who are consuming this type of beverage in daily basis, finding out about the benefits is essential. Taro bubble tea will have dairy if and only if you have chosen to add creamer or milk that is considered dairy. The taro milk tea at some places is made with real taro, honestly the ultra processed fake taro is way better. Well, taro bubble tea is not only attracting your children’s attention due to its unique appearance with all the colourful bubble but also super healthy compared to other carbonate beverages. Taro is a riot vegetable like a potato so when you use the real thing it’s not as good. Antioxidants are excellent way to fight free radicals and preventing some chronic health conditions. Moreover, you could experience with the flavour as well by adding vanilla, chocolate or several of fruity flavours. Depending on where it is grown, the taro can be white, pink or purple in color. For some people having caffeine in their drink is a must but too much caffeine could lead to sleeping problems, anxiety and some stomach problems. That is why homemade taro bubble tea is the best option if you want to get all its benefits. While you cannot eat it raw, it is high in potassium, fiber, and Vitamin E when cooked (. The health benefits of beta-carotene come from the natural purple colour of taro. Vitamin C is also one of the powerful antioxidants to help fighting the worst effect of free radicals. Many times if you do not opt-out for non-dairy milk you’ll end up having a taro bubble tea with 2% milk. You can try making this, Our favorite things to do with Taro here at Fanale are to make, Don't be shy, feel free to send us a message. This purple root fruit has become a traditional staple in many cultures. The health benefits of beta-carotene come from the natural purple colour of taro. However, be aware of taro desserts as they may contain a lot of sugar. Though there are some types of bubble tea which is using natural ingredients like taro with its natural purple colour and texture similar to tapioca. It originated from the tropical regions of South India and South Asia but has been cultivated all over the world: Hawai'i, Venezuela, Brazil and even Egypt. It is not easy for parents to find alternative beverage for children who prefer soda or sugary drink. You can also call us during our business hours. Taro also goes by the names yu-tou (芋頭), Arrow Root (kolkas), eddoe, toran (, You can also count on Taro to provide you with tons of nutrients. Here’s The Benefits of Bubble Tea – Fresh and Healthy Drink! I always suggest this as a good “starter taro” product because the tea is mixed with milk, so the flavor isn’t as overwhelming. Well, taro bubble tea contains low caffeine content but enough to boost your focus.