10. Our Green and SunGold kiwifruit deliver better flavor, higher quality and more vitality in every bite. Kiwi does not make you gain weight, but instead it fulfills your vitamin and body liquid needs. Golden kiwi is a modern cultivar of kiwifruit that was developed intentionally a little less than 15 years ago. According to research, the golden kiwifruit has nearly double the amount of vitamin C, enough to meet the daily requirement. Shields You from Cancer Welcome to Zespri Kiwifruit. Yellow kiwis contain fibres and water that are much needed by the digestive system. There are many health benefits of golden kiwi fruit. Golden kiwis have sour taste, and it is much suggested for anyone undergoing a diet program. They are available mostly in the summer, coinciding with the winter (kiwi’s ripening season) in New Zealand. The noticeable lack of fuzz makes it easier to eat the skin as well, which almost doubles the nutrition. Golden kiwis and green kiwis have certain dietary differences. In terms of dietary fiber, the green kiwifruit has 1.5 times more than its golden cousin. These are one of my favorite fruits — definitely in my top five — and while I used to buy them all the time, I never see them now. If you look at a golden kiwi and a green kiwi together up close you will immediately see that there are significant differences on the outer appearance of each. A regular consumption of yellow kiwi takes good care of the digestive system, the same way senna leaves handle it. A healthy digestive system is the key to minimize the risk of various digestive infections. Kiwi season in the Bay Area is November through May, but often the fruit you’ll find will be from New Zealand for now. The golden kiwi is my new favourite fruit, and I don’t even like kiwis. Yes, we often laugh about this! Make Golden kiwis the main staple to your diet program, and then convenience throughout the whole program will come to you. The green kiwi is … I understand that you were proud when Kiwi Motto beat Dunstan Delphi at the Young Horse Breeders Show, as a 4YO! 9. I was in Montreal a few weeks ago, and when I stepped into a grocery store I saw something I hadn’t seen in a long time: golden kiwifruit. Actually the golden kiwi was my new favourite fruit several years ago when I first tried one; now it is just one of my regular favourites.. As an added bonus, this beautiful fruit is excellent for the skin! Nathaniel "Golden Kiwi" Kim is a League of Legends esports player, currently support for University of Texas at Dallas. Try mixing the two colors together for a sunshine salad, or layer with a tangy Greek yogurt for an anytime snack. Graeme Hart: Golden Kiwi. Back in 2007 I asserted that these little fruits were almost better than ice cream. Where did all the golden kiwifruit go? Discover mouth-watering recipes and taste the difference for yourself.