Melt the butter in a large skillet over medium heat then add the shallots and garlic. Add in the Havarti cheese and cook on low until it’s melted and combined throughout. Cook until tender then pour in the Half & Half and reduce to low heat. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings8 Calories 218 kcal Author Brenda Bennett | Sugar-Free Mom. Whether you're asking us questions, giving us ideas or words of encouragement, holla at My Sister's Keto! My Sister's Keto shows you how to make a simple, side dish or CREAMED SPINACH! Get a side order of our Creamed Spinach, farm-grown, mixed with real cream cheese, Parmesan cheese, and butter. My Sister's Keto shows you how to make a simple, side dish or CREAMED SPINACH! Stir in the salt, pepper, paprika, nutmeg and cayenne. This is where the fun part is available in. Once melted add in the spinach and toss together until all the spinach has been coated with the cheese. ! Cook until tender then pour in the Half & Half and reduce to low heat. admin August 7, 2018 Keto Side Dishes No Comments Boston Market Copycat Creamed Spinach This Cheesy Creamed Spinach is a low carb and gluten free, healthier copycat version of the Boston market classic creamed spinach! (adsbygoogle = window.adsbygoogle || []).push({}); Free 800 Calorie Keto Meal Plan For Quick Fat Loss, Free 28 Day Keto / Low Carb Meal Plan PDF ( Download 4 Week Keto Diet Challenge). Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 8 Calories 218 kcal Author Brenda Bennett | Sugar-Free Mom !Music by: Jahzzar - Get OutMusic by: Tha Silent Partner - 5 BLUNTEDSESH3Our Latest KETO Update: https://youtu.be/5UJcuQrBnPkOur INTRO Video: https://youtu.be/7_gaMR0AZEYOur KETO PIZZA Video: https://youtu.be/Nj5yEQ3-R3sOur KETO BROWNIES: https://youtu.be/cDOXC38DlaQWe'd love to hear from you!! Order online at BostonMarket.com. (And it is delicious) Most or all of the ingredients can be bought inexpensively.The recipe can be found at: https://www.wholesomeyum.com/easy-low-carb-keto-creamed-spinach-recipe/MACROS:4 Servings in the recipeTotal = 4 net carbs per servingLet us know any other recipes you'd love for us to try or weight loss topics that you would love for us to discuss.Take a look at some of our other videos below! Stir in the salt, pepper, paprika, nutmeg and cayenne. Melt the butter in a large skillet over medium heat then add the shallots and garlic. Boston Market Creamed Spinach Keto October 1, 2020 by admin Keto Diet desserts are a lot of fun, particularly with dessert dishes that include low carbohydrate active ingredients and are low sugar. This Cheesy Creamed Spinach is a low carb and gluten free, healthier copycat version of the Boston market classic creamed spinach! Add in the Havarti cheese and cook on low until it's melted and combined throughout. Keto recipes don’t have to be boring like ice cream parlor desserts or cheesecake for your diet plan. Check out what I’m ordering from Boston Market.