4:30 p.m.: Home from daycare, play with Mommy. American Academy of Pediatrics. Undated. Mid-morning – Milk 4. Clean and peel the pear.Cut the fruit into small pieces after taking out the seed. Fruits are a great source of vitamins, minerals and fibre. Food should still be well-cooked and soft as well as mashed/ pureed depending on baby’s preference. Porridges made from single grain cereals make for a great nutritional supplement for babies. can be processed and powdered to make a porridge mix. Pour water till the lentils are covered and allow to boil. It also helps in incorporating a variety of of recipes that balance the nutritional requirements of the baby. It is also a transitory phase where they start eating solid food and get acquainted with different tastes. 3 p.m.: Snack. This also serves as their first taste of adult food. An easy to use meal plan guide that has month-to-month suggestions on meals for your baby – breakfast, lunch and dinner. You can alter the taste of the food by adding some natural flavours like cinnamon, jeera powder, lemon juice, curry leaves etc. 2015. Waking – Milk 2. Vegetables. Schedule 1: A breastfeeding stay-at-home mom of an 8-month-old and an older child, Schedule 2: A formula-feeding stay-at-home mom of an 8-month-old and older kids, Schedule 3: A formula-feeding working mom of an 8-month-old, Schedule 4: A formula-feeding and breastfeeding stay-at-home mom of an 8-month-old and older kids, Schedule 5: A formula-feeding working mom of a 7-month-old, Schedule 6: A breastfeeding stay-at-home mom of a 7-month-old, Schedule 7: A formula-feeding stay-at-home mom of 7-month-old twins, Schedule 8: A breastfeeding and pumping working mom of a 7-month-old, increasing the amount and variety of your baby's foods, https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Amount-and-Schedule-of-Formula-Feedings.aspx, https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Breastfeeding-Mealtime-Milestones.aspx, https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/How-Often-and-How-Much-Should-Your-Baby-Eat.aspx, https://www.healthychildren.org/English/ages-stages/baby/Pages/Parenting-Your-Infant.aspx, https://sleepfoundation.org/media-center/press-release/national-sleep-foundation-recommends-new-sleep-times, https://sleepfoundation.org/sleep-topics/children-and-sleep, All pregnancy, parenting, and birth videos >, Sample baby sleep, feeding, and play schedules for your child's first year, Sample baby schedules for 5- and 6-month-olds, Sample baby schedules for 9- and 10-month-olds, How much food should my baby eat? Amount and schedule of formula feedings. Plays and has time outdoors in the shade. When introducing a new food, always wait for three days. We suggest simple yet varied options that you can introduce to baby week by week during the 7th month. Worried About Your Child’s Health? If not, he plays on the floor while his brothers watch cartoons and I eat breakfast. 6:30 p.m.: Playing on the floor or in his sisters' playroom. American Academy of Pediatrics. Each child is different and so use these meal plans as a trusted guide as per your. 2 to 2:30 p.m.: Lunch – stage 2 veggies (baby food), yogurt, and finger foods. 6 p.m.: Dinner – baby food – a half jar of veggies and a half jar of fruit. You can introduce more food variations to his diet as compared to the 6th month (first month of solid foods). Breakfast – Sweet potato and pear puree 3. We asked parents of 7- and 8-month-olds to share their baby's daily schedule, then picked the eight below as a helpful representation. Different nutritious vegetables can be given, by steaming them and making a puree. 7:30 a.m.: Breakfast – cereal mixed with a half jar of fruit (stage 2). We have a full-time, live-out nanny. He usually wakes up once to nurse between 2 and 3:30 a.m. AAP. All rights reserved. 4 p.m.: Jacob is up, and we have a snack. National Sleep Foundation recommends new sleep times. 11 p.m.: Bedtime. No celebration is complete without a feast. Jacob nurses before sleeping. How often and how much should your baby eat? Waking – Milk 2. Kichdi, made out of rice, wheat, or dal, with mild spice and salt is a filling and nutritious meal for small babies. Fruits are a great source of vitamins, minerals and fibre. We have two different schedules – one for daycare during the week and one for when we're home. Then this meal plan is for you! Between 9:30 and 10 until around 11 a.m.: Naps (usually for about 45 minutes). National Sleep Foundation. Editor's note: This schedule is a baby-led routine. 7 a.m.: Wake up and nurse for about 20 minutes. 3 to 4 p.m.: Spend time with Grandma and in the bouncers. A Digital Thermometer Is Your Best Friend! Midday meal. watery gruels/soups. Children and sleep. 4:15 p.m.: Wakes up, gets a fresh diaper. American Academy of Pediatrics.